My Skin Care Routine

This week has been so busy, so I haven’t posted as much as I’d planned. I wrote this one a few days ago but haven’t felt awake enough to proofread and publish it! One of my favourite types of blog posts to read are on skin care. I love reading about other people’s make up […]

Read More

Motivating myself for fitness goals in 2019

Every year on New Year’s Eve, many people think about their fitness goals for the following year. At the beginning of last year my boyfriend and I went to the gym a lot. While I was looking for a job, I had time to focus my days around exercise. I was incredibly motivated because I […]

Read More

Why blogging is great for your mental health

I started my blog about two months ago, and it has been an amazing outlet for my anxiety and depression. I’ve always channelled my emotions into writing. Whether it’s story writing, a journal entry, or a poem, I always use written words to express myself. I’ve always found writing easier than speaking. A blog is […]

Read More

Setting Goals for 2019

I’m not usually one for New Years resolutions, but as an avid planner I’m determined to set some goals for next year.  It’s important to set goals to keep yourself on track and inspired. Remember that it’s okay to make the necessary changes in your life to achieve your dreams. Make next year a great […]

Read More

Mental illness is not a weakness

“I don’t believe in mental health” is something I’ve heard numerous times before. Mental illness is often written off by people as something that is made up and irrelevant. Let’s break the stigma and start discussing it openly and without hesitation. At work, my colleagues and I share what’s going on mentally. We ask each […]

Read More